Breath is life, as we all know. But breath through you nose makes for a better life, as explained in our Page on Breath and
Author: Ralph Losey
Forty Minutes Relaxation Breath with Original Music for Humming at 130 Hz, 128 Hz
Slow down your breath and relax. Breath slowly through your nose. Start humming when you feel comfortable doing so. Feel the vibrations in your head,
Breath Information and Techniques to Help You Resist COVID-19 and Other Infections
This is an important new development that is worthwhile at all times. Nitric Oxide has been proven to regulate blood pressure. It is also a proven virus fighter. There are eleven COVID-19 trials underway now involving use of this simple chemical produced in nasal cavities and distributed by nose breathing.
Music and Spirituality
Here Joe Robaina responds to Ralph’s questions on the place of Music and Religion to his martial arts instruction and his life. Joe has the inner music going, which you can see in his martial arts moves. He calls that the “dance.” This closing on music and religion to the one hour interview is very interesting.
Joe Robaina: The Prodigal Son
This is a personal story you may not know about Joe. It concerns normal father son conflict and rebellion, against both parents. The were both
Joe Robaina, Exercise Physiology and Sports Science
Both pain relief and peak experience can be found in exercise and stress management. Many of Joe’s patients are athletes and performers seeking better control