Breath is life, as we all know. But breath through you nose makes for a better life, as explained in our Page on Breath and Balance. Humming at 130 hertz, or thereabouts, from time to time, or even hearing music like PrimaSounds with enhanced 130 hertz frequencies, can lead to an even better and healthier life. It is a great tool for any would be, or actual, Super Fit Seniors. Here is some of the best known Science behind this fairly recent discovery and the importance of a key molecule to our health, Nitric Oxide. Nitric Oxide Molecule There…
Category: Breath
Breath Information and Techniques to Help You Resist COVID-19 and Other Infections
This is an important new development that is worthwhile at all times. Nitric Oxide has been proven to regulate blood pressure. It is also a proven virus fighter. There are eleven COVID-19 trials underway now involving use of this simple chemical produced in nasal cavities and distributed by nose breathing.
Joe Robaina, Exercise Physiology and Sports Science
Both pain relief and peak experience can be found in exercise and stress management. Many of Joe's patients are athletes and performers seeking better control of stress. It is a constant Yin and Yang balancing of energy flow, using both the sympathetic and parasympathetic nervous systems. Here Joe is asked about his Masters in Sports Exercise and his background with Dr. Fred Hatfield. (October 21, 1942 – May 14, 2017). Joe talked his way into working with the legendary Fred Hatfield at a young age. According to Wikipedia, Hartfiled, nicknamed Dr. Squat, was an American world champion powerlifter and…
Joe Robaina Pushes Your Reset Button
Joe's practice helps you move from excess stress, Yang energies, to a more balanced reset. You are hit with a flood of Yin energy Quiet Touch - from the parasympathetic nervous system. Float in relaxed awareness. Blissout and reset. Far better than Joe's jujitsu joint-pain control for self-defense. Keep a loose wrist or else! You need to hear what Dr. Joe Robaina has to say about energy balance, reset, restore and optimal flow performance. https://videopress.com/v/slys1KRE?preloadContent=metadata Quieting your mind.
Joe Robaina – Japanese Martial Arts and Healing Touch Naturopathy training
Dr. Joe Robaina has extensive training in naturopathy and healing touch massage, including Japanese martial arts. This makes him a unique martial artist who also carries restorative healing abilities. Quantum Touch. Using the Force to defend and heal. https://videopress.com/v/iE7qJIIA?preloadContent=metadata
Medical and Academic Background of Joe Robaina
See my short interview of Joe Robaina below. Joe has an extensive Background & Training in two fields: Martial Arts & Healing Arts. Known in marital arts community as the “Medicine Man” for his degrees and education in exercise physiology. I’d call him a super-nerd of marital arts or just the Brain. I only wish more martial artists had scientific and academic training like Joe Robaina. He has both the healing touch and defense touch. Very few have that ability. Academic Health Certifications:Exercise Physiology-B.S. (Provided personal fitness training services throughout college. At 23, he opened my first personal fitness…