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Super Fit Seniors

Super Fit Seniors

LONGEVITY, HEALTH, HIGH ENERGY. Research, Analysis. Substack Newsletter: @ralphlosey

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Category: Balance

Aerobics, Balance, Breath, Defense, Energy, Posture, Robaina, Strength, Stretching

Joe Robaina, Exercise Physiology and Sports Science

February 24, 2021March 13, 2021 Ralph Losey

Both pain relief and peak experience can be found in exercise and stress management. Many of Joe’s patients are athletes and performers seeking better control

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Balance, Breath, Defense, Energy, Posture, Robaina, Stretching

Joe Robaina Pushes Your Reset Button

February 24, 2021March 13, 2021 Ralph Losey

Joe’s practice helps you move from excess stress, Yang energies, to a more balanced reset. You are hit with a flood of Yin energy Quiet

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Balance, Blue Zone, Breath, Defense, Energy, Robaina, Stretching

Joe Robaina – Japanese Martial Arts and Healing Touch Naturopathy training

February 23, 2021March 13, 2021 Ralph Losey

Dr. Joe Robaina has extensive training in naturopathy and healing touch massage, including Japanese martial arts. This makes him a unique martial artist who also

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