Science – Super Fit Seniors

Book Recommendation: Breaking the Age Code

May 8th, 2022Ralph Losey0 Comments

This is an important new book that anyone with a serious interest in longevity should read, Breaking the Age Code: How your beliefs about aging determine how long and well you live, by Becca Levy, PhD. She is a Professor of Epidemiology at the Yale School of Public Health and a Professor of Psychology at Yale University. She has devoted her life to study of the psychology of aging. Modern Western culture is generally very negative about old age. We live in a society with rampant ageism. Professor Levy talks about the inherent bias, often unconscious bias, against seniors,…

The Science Behind 130 Hertz Humming to Increase Nitric Oxide

July 18th, 2021Ralph Losey0 Comments

Breath is life, as we all know. But breath through you nose makes for a better life, as explained in our Page on Breath and Balance. Humming at 130 hertz, or thereabouts, from time to time, or even hearing music like PrimaSounds with enhanced 130 hertz frequencies, can lead to an even better and healthier life. It is a great tool for any would be, or actual, Super Fit Seniors. Here is some of the best known Science behind this fairly recent discovery and the importance of a key molecule to our health, Nitric Oxide. Nitric Oxide Molecule There…

Breath Information and Techniques to Help You Resist COVID-19 and Other Infections

March 18th, 2021Ralph Losey0 Comments

This is an important new development that is worthwhile at all times. Nitric Oxide has been proven to regulate blood pressure. It is also a proven virus fighter. There are eleven COVID-19 trials underway now involving use of this simple chemical produced in nasal cavities and distributed by nose breathing.

Joe Robaina: The Prodigal Son

February 24th, 2021Ralph Losey0 Comments

This is a personal story you may not know about Joe. It concerns normal father son conflict and rebellion, against both parents. The were both in medical school in Spain at the same time Joe was considering what to do with his talented hands, his healing hands. They recommended the standard allopathic medical doctor route, the one they followed, the path of traditional science. Joe's father was especially strident about it. Joe rebelled. No surprise there. He had to. Hands that could kill and did hurt became hands that did heal; all through nerves. Then tragedy struck Joe's family.…

Medical and Academic Background of Joe Robaina

February 23rd, 2021Ralph Losey0 Comments

See my short interview of Joe Robaina below. Joe has an extensive Background & Training in two fields: Martial Arts & Healing Arts. Known in marital arts community as the “Medicine Man” for his degrees and education in exercise physiology. I’d call him a super-nerd of marital arts or just the Brain. I only wish more martial artists had scientific and academic training like Joe Robaina. He has both the healing touch and defense touch. Very few have that ability. Academic Health Certifications:Exercise Physiology-B.S. (Provided personal fitness training services throughout college. At 23, he opened my first personal fitness…

David Sinclair

January 7th, 2020Ralph Losey0 Comments

Lifespan: Why We Age and Why We Don't Have To. We highly recommend Harvard Professor David Sinclair's book, LIFESPAN: Why We Age and Why We Don't Have To. It is explains the Science and Goals that inspire Super Fit Seniors. Aging is a disease that can be mitigated and perhaps someday will be cured entirely. This Harvard Medical School Professor appears to be one of the most extraordinary geniuses of our time. In the meantime, here is an entertaining interview of Professor Sinclair on his new book. Many more good videos can be found at the bottom. https://www.youtube.com/watch?v=-wApz_zqQIQ We…

Ralph Losey is an Arbitrator, Special Master, Mediator of Computer Law Disputes and Attorney. He is a partner in LOSEY PLLC, a high tech law firm with three Loseys and a bunch of other cool, highly creative lawyers. The Losey law firm handles projects, deals, IP of all kinds all over the world, plus litigation all over the U.S.

Ralph has been involved with computers, software, legal hacking and the law since 1980. Ralph has the highest peer AV rating as a lawyer and was selected as a Best Lawyer in America in four categories: Commercial Litigation; E-Discovery and Information Management Law; Information Technology Law; and, Employment Law - Management.

Ralph has been involved in the creation of computer music since 1973 when he had access at Vanderbilt to a Moog synthesizer, and then later with midi and personal computers. He studied with Professor Arnold Keyserling in Vienna and the U.S.. Ralph used the unique pentatonic scale that Arnold invented to create a new type of meditation music he calls PrimaSounds. See PrimaSounds.com. Ralph is also a student and practitioner of longevity and various body-mind exercises to extend vitality, which he shares at SuperFitSeniors.com.

Ralph is the proud father of two children, Eva Losey Grossman, and Adam Losey, a lawyer with incredible cyber expertise (married to another cyber expert lawyer, Catherine Losey), and best of all, husband since 1973 to Molly Friedman Losey, a mental health counselor in Winter Park.

Super Fit Seniors

Joe Robaina: Deadly Warrior With Healing Hands

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Joe Robaina: Deadly Warrior With Healing Hands

Feb 25, 2021 • 00:58:56

Podcast In-person Interview of Joe Robaina. Miami, Florida, February 17, 2021. For the full video of this PodCast interview see Ralph Losey’s You Tube Channel.

Category: Science