Super Fit Seniors

Super Fit Seniors

LONGEVITY, HEALTH, HIGH ENERGY. Research, Analysis, Interviews, Blogs, Videos, Podcasts and Recommendations. To quote the poet Robert Browning: "Grow old with me, the best is yet to be."

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Super Fit Seniors

Super Fit Seniors

LONGEVITY, HEALTH, HIGH ENERGY. Research, Analysis, Interviews, Blogs, Videos, Podcasts and Recommendations. To quote the poet Robert Browning: "Grow old with me, the best is yet to be."

  • Overview
  • Posture & Stretch
  • Balance & Breath
  • Aerobics & Strength
  • Energy
  • Defense
  • Blog Videos
Home>Blog Videos>Blue Zone>Growing Bolder. Blue Zones

Growing Bolder. Blue Zones

October 6th, 2020Ralph Losey0 Comments
https://www.growingbolder.com/fountain-of-youth/

Articles

https://www.bluezones.com/blue-zones-life-week-by-week/

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FILED UNDER: Blue Zone, Uncategorized

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David Sinclair
The Role of Intensive In-Person Training to Complete Online Instruction
Henry Longfellow: For age is opportunity no less
Than youth itself, though in another dress,
And as the evening twilight fades away
The sky is filled with stars, invisible by day.

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Ralph Losey: Blogger and “Would Be” Super Fit Senior

Ralph Losey: Blogger and "Would Be" Super Fit Senior

Ralph Losey is an Arbitrator, Special Master, Mediator of Computer Law Disputes and Attorney. He is a partner in LOSEY PLLC, a high tech law firm with three Loseys and a bunch of other cool, highly creative lawyers. The Losey law firm handles projects, deals, IP of all kinds all over the world, plus litigation all over the U.S.

Ralph has been involved with computers, software, legal hacking and the law since 1980. Ralph has the highest peer AV rating as a lawyer and was selected as a Best Lawyer in America in four categories: Commercial Litigation; E-Discovery and Information Management Law; Information Technology Law; and, Employment Law - Management.

Ralph has been involved in the creation of computer music since 1973 when he had access at Vanderbilt to a Moog synthesizer, and then later with midi and personal computers. He studied with Professor Arnold Keyserling in Vienna and the U.S.. Ralph used the unique pentatonic scale that Arnold invented to create a new type of meditation music he calls PrimaSounds. See PrimaSounds.com. Ralph is also a student and practitioner of longevity and various body-mind exercises to extend vitality, which he shares at SuperFitSeniors.com.

Ralph is the proud father of two children, Eva Losey Grossman, and Adam Losey, a lawyer with incredible cyber expertise (married to another cyber expert lawyer, Catherine Losey), and best of all, husband since 1973 to Molly Friedman Losey, a mental health counselor in Winter Park.

https://www.primasounds.com/
Ralph Losey interview in 2022 re personal and legal topics
Professor Levy ties to explain to a young one the terrible impact of ageism and prejudices on longevity. Escape the stereotypes. Read Becca Levy's book, BREAKING THE AGE CODE.

Pod Casts

Super Fit Seniors
Super Fit Seniors
Joe Robaina: Deadly Warrior With Healing Hands
00:00 / 00:58:56
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  • Joe Robaina: Deadly Warrior With Healing Hands

    Joe Robaina: Deadly Warrior With Healing Hands

    Feb 25, 2021 • 00:58:56

    Podcast In-person Interview of Joe Robaina. Miami, Florida, February 17, 2021. For the full video of this PodCast interview see Ralph Losey’s You Tube Channel.

Recommended Experts, Services and Products

COMING SOON

Book Recommendation: Breaking the Age Code

This is an important new book that anyone with a serious interest in longevity should read, Breaking the Age Code: How your beliefs about aging determine how long and well you live, by Becca Levy, PhD. She is a Professor of Epidemiology at the Yale School of Public Health and a Professor of Psychology at Yale University. She has devoted her life to study of the psychology of aging. Modern Western culture is generally very…

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Becca Levy: audio only interview, but good questions

https://www.youtube.com/watch?v=Rh9zDlqEKB0

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PS Based = Sport of Kick Ass 100s

https://www.youtube.com/watch?v=YY-_ux4ZXp4
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David Sinclair

Lifespan: Why We Age and Why We Don't Have To. We highly recommend Harvard Professor David Sinclair's book, LIFESPAN: Why We Age and Why We Don't Have To. It is explains the Science and Goals that inspire Super Fit Seniors. Aging is a disease that can be mitigated and perhaps someday will be cured entirely. This Harvard Medical School Professor appears to be one of the most extraordinary geniuses of our time. In the meantime,…

Read More
https://www.youtube.com/watch?v=-wApz_zqQIQ&t=2s
https://www.youtube.com/watch?v=9nXop2lLDa4

Super Fit Seniors Proof of Concept: Kick Ass Super Fit Seniors

https://www.youtube.com/watch?v=XvilwVYyZSI
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https://www.youtube.com/watch?v=zgRoXYotSms
https://www.youtube.com/watch?v=MJyl6aNugPY
https://www.youtube.com/watch?v=hGQTpxjbwaM
https://www.youtube.com/watch?v=U2IcM9eHVlM

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