Breath is life, as we all know. But breath through you nose makes for a better life, as explained in our Page on Breath and Balance. Humming at 130 hertz, or thereabouts, from time to time, or even hearing music like PrimaSounds with enhanced 130 hertz frequencies, can lead to an even better and healthier life. It is a great tool for any would be, or actual, Super Fit Seniors. Here is some of the best known Science behind this fairly recent discovery and the importance of a key molecule to our health, Nitric Oxide. Nitric Oxide Molecule There…